Alarm clock for iPhone

Get up to turn it off.

WakeMove keeps ringing until you finish a Mission: squats, push-ups, a plank or a walk, counted by your iPhone. Then Wake Checks make sure you stay up.

Coming soon on the App StoreiPhone · iOS 26 or later

WakeMove Home screen: the next alarm with its countdown, this week's streak, and the alarm list
How a morning works

Three things happen. None of them is snooze.

  1. The alarm rings.

    A repeating schedule or a one-time alarm, with a built-in sound or your own. WakeMove rings through iOS's alarm system, at the volume you set, whether or not the app is open.

  2. You move.

    Open the app and finish the Mission you chose. Walking counts your steps; push-ups, squats, plank, side plank, reverse plank and wall sit are counted by the camera, on the device. You have 30 minutes.

  3. You stay up.

    Wake Checks ring again at the times you set, so finishing the Mission and lying back down does not end the morning. If you enabled it, a failed Mission schedules a Penalty Alarm at a hidden time later in the day.

Features

Built to get you out of bed, not to be clever.

Missions

Eight exercises, your targets.

Walking, push-ups from the front or the side, squats, plank, side plank, reverse plank and wall sit. Set the repetitions or the seconds. With Pro, combine up to 5 Missions in one alarm, repeats allowed.

Camera frames are analyzed on your iPhone and are never saved or uploaded.

Wake Checks

No second sleep.

Add up to 20 Wake Checks at the minutes you choose after the wake-up time. They ring only once the Mission is done, and they move when you move the alarm. Stop each one, or skip the rest for today.

Penalty Alarm

Optional. Unforgiving.

If the Mission fails, one more alarm rings at a hidden random time inside a 3–5-hour window later that day. Once scheduled, it cannot be turned off from the settings, and Hard Mode stays on until it is cleared.

Off by default. It never costs money.

Streaks

A streak that survives rest days.

Every completed morning extends your streak. Two freezes a week cover days without an alarm, and the calendar and year view show the habit taking shape. Badges mark the milestones.

Focus Mode

Fewer apps, before bed and after.

Block the apps you choose between a start and an end time with Apple's Screen Time: one app for free, up to 50 with Pro. Hard Mode keeps apps from being deleted while it is on.

Your app selection stays on your iPhone.

Sounds

Ring with your sound.

Built-in alarms, including classical pieces, an audio file of up to 4 minutes, or a 60-second recording of your own. A bedtime reminder tells you if the volume is too low.

WakeMove wake-up screen: Good morning, the current time 6:30, today's Mission, Squat, to complete by 7:00, and the I'm Ready button
Get readyThe time, today's Mission and its deadline. Tap I'm Ready to start.
A Squat Mission in progress, with the camera counting 14 of 20 squats
Do your squatsThe camera counts every rep, on your iPhone.
WakeMove completion screen: Alarm turned off, with today's remaining Wake Check at 6:45
Alarm offFinish the Mission and the alarm turns off.
WakeMove PRO

Free to wake up. Pro to go further.

Every alarm is free with one Mission: Walking in full, the camera exercises as short demos. Pro removes the limits, adds backup and takes the ads away.

  • MonthlyAuto-renewing
  • YearlyAuto-renewing
  • LifetimeOne-time purchase

Prices and billing periods are shown in the app. Subscriptions renew unless cancelled at least 24 hours before the period ends, in your Apple Account settings.

FeatureFreePro
Missions per alarm1Up to 5
ExercisesWalking in full; camera exercises as 5-repetition or 10-second demosAll eight, with your own targets
Wake Checks and Penalty AlarmIncludedIncluded
Streaks, freezes and badgesIncludedIncluded
Custom soundsIncludedIncluded
Focus ModeBlock 1 appBlock up to 50 apps
Backup to your account—Included, with Apple or Google sign-in
AdsA banner on Home and a card on the result screenNone
Privacy

Your mornings stay on your phone.

  • Camera Missions are analyzed on the device. Frames are never recorded or uploaded.
  • Alarms, Missions and your wake-up history live on your iPhone. No account is needed.
  • Signing in is optional, and only Pro backs your records up to your account.
  • The free version shows ads from Google AdMob on two screens. Pro shows none.
  • Details in the Privacy Policy.

Before your first morning.

Can WakeMove be my only alarm?

No alarm app can promise to ring in every situation: a phone that is off, out of battery or restarting cannot ring. Keep an independent alarm for anything where oversleeping would cost you. WakeMove is not an emergency or medical device.

Does it ring when the app is closed?

Yes. The alarm is scheduled with iOS's alarm system and rings like a system alarm. To turn it off you open WakeMove and finish the Mission.

What if I cannot do the exercise one morning?

Set targets you can meet on a bad day, and choose Walking for mornings when the floor is not an option. Missions have no skip button; that is the point. If exercise is not advisable for you, use a different alarm and talk to a professional.

How does the Penalty Alarm choose its time?

It picks a random, hidden time inside a 3–5-hour window between 7:00 AM and 9:00 PM, starting at least one hour after your wake-up time. You see the window, not the time. Do not enable it on days when an unexpected alarm would be a problem.

Can I set an alarm for just one day?

Yes. Choose a weekday schedule or a one-time alarm. A one-time alarm switches itself off after that morning.

Which languages and devices?

English, Japanese, French, Spanish, Italian, German, Portuguese (Brazil), Korean and Simplified Chinese. WakeMove runs on iPhone with iOS 26 or later.